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Complex 4 - 907g

Complex 4 - 907g
  • Product Code: 448762
  • Reward Points: 29
  • Availability: Out Of Stock
  • Price in reward points: 290


Complex 4 is a low carbohydrate protein shake which is high in protein to aid the development of lean mass, muscle growth and repair.  Complex 4 is an optimum blend of de-lactosed pure whey protein concentrate, pure whey protein isolate , hydrolysed whey protein and Branch chain amino acids (BCAAs). It contains fast and slow release protein giving the body a double dose of protein. This is supplied through an instant supply of whey protein followed by a dose of egg albumen and casein around 2-4 hours after consumption.

Whey isolate is the purest form of protein available and hydrolysed whey is protein offering high levels of peptides and amino acids. Peptides maximise absorption as our body can absorb peptides much faster than whole proteins. Complex 4 is further enhanced by peptide bonded glutamine, which helps with recovery. It also contains digestive enzymes and pro-biotics to enhance the protein digestion and help to maintain a healthy gut. Therefore, Complex 4 is an extremely advanced protein shake and we believe it is one of the best available in the supplement market today.

Complex 4 will aid rapid recovery from intense workouts. It will aid the repair, growth and strength of skeletal muscles and enable you to be ready to go for your next workout, match or to achieve that Personal Best you longed for. Complex 4 tastes great and could get you the results you wish for. Why not buy it today and start to reach your Personal Best…

Most studies have shown that supplementation of whey protein can enhance muscle growth in response to resistance training. Some studies also suggest that whey may enhance recovery from heavy exercise and possibly decrease muscle damage and soreness (Sundell et al., 2011).

Allergen Warnings:

This product is manufactured on equipment which processes products containing nuts & gluten. Therefore, we cannot guarantee that it is nut or gluten free.

Recommended Use:

Mix 1 x 30g scoop with 300ml Water or Skimmed Milk. For best texture mix with a PB Shaker. For best training results take 2 shakes a day, one with breakfast & one between meals or after training.


Quantity: 2.25kg
Serving size: One level scoop (30g)
Servings per container: 75


Ingredients Per Serving (30g) Per 100g
Calories 123 410
Protein (dry basis) 22.6g 75.2g
Protein (as-is) 21.8g 72.5g
Fat 1.65g 5.5g
Trans Fatty Acids 0g 0g
Carbohydrates 4.4g 14.8g
L-Glutamine 4.2g 14g
Fibre 300mg 1g


Other Ingredients: Whey protein concentrate, soya protein isolate, milk protein concentrate, Egg Albumen, Peptide bonded glutamine derived from wheat protein, flavouring, natural colourings, sweetner (sucralose)

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We want to help you reach, & perform at your Personal Best at all times. We demand the highest quality ingredients in all our products along with speedy delivery times. Furthermore, we are able to assist with any question regarding health & fitness.